Building self-esteem and confidence takes a lifetime. Past experiences have a great impact on the present of a person. If you were let down in life, it should be taken as a challenge to improvise.
Competition:
In this competitive age, people do not want others to grow. A single negative comment from a peer or colleague can leave a life lasting impact on our lives. It is said that to gain respect you have to earn it. It is best earned by giving respect to others first. Negative energies can result in low self-esteem.
Comfort Zone:
The real test of our confidence begins where we are forced to step out of our comfort zones. We are very confident until we are doing what we are used to or something that we are good at.
Brace yourself:
It is important for us to appreciate ourselves for the way we are. Accepting change and adapting to it is a part of the routine. If you feel low on confidence, only you can make it work.
Following things can help you increase your self-confidence and self-esteem:
· Experience:
Your past and present experiences can help you fix this problem. All those events that make you tense or low about yourself should be able to put light on your personality. You can change the way you behave in a certain situation by analyzing your previous experience.
· Fear:
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